Jamaican Independence Day 2021 – The History and Meaning of August 6th

Jamaica, like other countries in the Western Hemisphere, was under foreign rule. First under Spanish law, then the British. Jamaica shares the history of wanting to incorporate its own government […]
Celebrate National Caribbean-American Heritage Month with Island Flavors and Tings and Friends

In June the U.S. celebrates National Caribbean-American Heritage Month to recognize the contributions of Caribbean-Americans to American history and culture. History Alexander Hamilton, the First Secretary of the Treasury, […]
7 Authentic Jamaican Dishes Everyone Should Try

Most people who have ever had authentic Jamaican dishes have fallen in love with the flavors. Jamaican cuisine is renowned worldwide for the unique combination of spices, fruits, vegetables, and […]
What is Jamaican Cuisine?
People who have never tried Jamaican food at a Jamaican restaurant often wonder, what is Jamaican cuisine? Jamaican cuisine is renowned worldwide for the unique combination of spices, fruits, vegetables, […]
Happy New Year! We Made it!

Happy new year friends! We made it! You made it! 2020 was a challenging year for us all, but we managed to continue to move forward and here we are […]
Your Holiday Chill

The holidays can be stressful. We are here for you as always. Island Flavors and Tings is ready to help you, your organization, or your family with your delicious holiday […]
Island Flavors and Tings Celebrates National Small Business Week 2020

Join Island Flavors and Tings as we celebrate National Small Business Week Sponsored by the Small Business Administration. Due to the coronavirus outbreak, the U.S. Small Business Administration (SBA), rescheduled […]
COVID UPDATE 4/6/2020

Friends, Here at Island Flavors and Tings we are still monitoring updates concerning COVID-19 and responding to your calls and messages as best as we can while the staff has […]