Island Flavors and Tings Shop Dine Chill Gulfport FL Logo

Bringing the Caribbean to thousands since 1995.

Our menus are lavish and filled with Caribbean surprises and traditional Jamaican favorites. 

Our recipes are national dishes, seasoned to perfection with a “likle bit a dat and a likle bit a dis”. Our flavors include mixtures of burning hot pepper and tanginess, the rich complexity of slowly stewed brown sauces, the spice of intense curries, and the cool sweetness of its many tropical fruits. All of our products reflect our diverse cultural heritage.




Oxtail Dinner with Rice and Peas and Salad Island Flavors website and Jamaican Restaurant Tampa Bay Gulfport FL St Pete FL v1

What people say?

It was an real incredible experience for me. The quality of food was only matched by the quality of service I got. I wish I can keep the flavor in my mouth for ever. Thanks for making the evening an unforgettable one.
N. Deveraux
This is my spot that I come to on Sundays. I just love this spot. Very good punch and mango bread, and cake!
D. Weaver

Experience our collection of unique bread and cakes kissed with the sweet flavors of the Caribbean at one of our locations or order online. 


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Gulfport Restaurant and Specialty Groceries

St. Pete Pier (Prepackaged Baked Items Only)

Island Flavors and Tings

A unique showplace of the cultural richness of the Caribbean Islands. Shop groceries and accessories. Dine on the finest Jamaican cuisine at our location or yours. Chill to the reggae riddims and take worrying about your meal off your list.

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Family Meals

Go ahead and chill tonight.

Allow us to cook for you.

You deserve it.

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