A Guide to Summer Rums

Why Do People Love Rum? Rum is the world’s most popular distilled spirit. The word “Rum” originally comes from the word “rumbullion”, meaning a noisy commotion or rowdy disturbance. There […]

Honoring Moms

It’s Mother’s Day weekend and we are in full-ready mode to help you honor moms that are here and those who are gone. Mother’s Day is a day to celebrate […]

Must Visit Spots in Gulfport FL

The small waterfront town of Gulfport Florida has more than just all the island flavors you can wish for on your visit. It boasts of great food, friendly people, art, […]

Best 15 Reggae Christmas songs

We’re so glad to have made it through another year of serving you not only from our Gulfport location but also from the St. Pete Pier Marketplace. It’s been an […]

Fall for Rum Treats

Fall for our treats graphic with 5 of the 6 rum treats Island Flavors and Tings makes in house

It is that time of the year again. Fall is here! The leaves are starting to fall and change colors. The crisp air is hopefully on the way here in […]

7 Authentic Jamaican Dishes Everyone Should Try

Taste of Jamaican Island Flavors and Tings Gulfport FL

Most people who have ever had authentic Jamaican dishes have fallen in love with the flavors. Jamaican cuisine is renowned worldwide for the unique combination of spices, fruits, vegetables, and […]

Family Meals

Go ahead and chill tonight.

Allow us to cook for you.

You deserve it.

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