Island Flavors and Tings Shop Dine Chill Gulfport FL Logo
Order Ahead
Shop Cakes and Tings
Catering
Island Flavors and Tings Shop Dine Chill Gulfport FL Logo
Order Ahead
Shop Cakes and Tings
Catering
Island Flavors and Tings Shop Dine Chill Gulfport FL Logo
Order Ahead

Gulfport Restaurant and Specialty Groceries

Hot Tings

  • Ackee & Saltfish (Weekends Only)
  • Brown Stew Chicken
  • Curry Chicken
  • Curry Goat
  • Escovitch Fish
  • Fried Chicken
  • Fry Fish
  • Jerk Chicken
  • Oxtails
  • Red Snapper
  • Steamed Fish
A plate with seasoned rice, roasted meat, meatballs, stewed vegetables, plantains, and a garnish of flowers and herbs celebrating Jamaican Independence.

Irie Tings

  • Mac & Cheese
  • Plantain
  • Rice & Peas
  • Steamed Cabbage
  • Vegetable
  • White Rice
  • Soup
  • Jerk Chicken Sandwich (Tues-Friday Lunch Only)
  • Beef Patty
  • Curry Chicken Patty
  • Jerk Chicken Patty
  • Vegetable Patty
  • Johnny Cakes (Fried Dumplings)
  • Coco Bread
Jamaican patties with fresh juice Island Flavors and Tings Gulfport FL

Sweet Tings

  • Jamaican Black Cake (Daily)
  • Helena’s Mango Bread (Daily)
  • Calypso Cake (Daily)
  • Pineapple Upside Down Rum Cake (Daily)
  • Double Chocolate Rum Cake (Daily)
  • Vanilla Rum Cake (Daily)
  • Bread Pudding (slice)
  • Bulla Cake
  • Coconut Drops
  • Gizzada
  • Grater Cake
  • Plantain Tart
  • Rock Cake
  • Spice Bun
  • Sweet Potato Pudding (Seasonal)
Pineapple Upside Down Cake

Cool Tings

  • Jamaican Sodas
  • Carrot Juice
  • Irish Moss
  • June Plum (Seasonal)
  • Lemonade
  • Mango
  • Peanut Punch
  • Pineapple
  • Seamoss
  • Soda
  • Sorrel
  • Soursop
  • Water

Three plastic bottles of juice labeled Pineapple, Reggae, and Sorrel sit on a colorful wooden surface at a Jamaican restaurant. Each label features fruit images and the phrase "traditional flavors.

St. Pete Pier (Prepackaged Baked Items and Cool Tings)

Sweet Tings

  • Jamaican Black Cake (available in mini and whole cake)
  • Helena’s Mango Bread (available in mini and whole cake)
  • Calypso Cake (available in mini and whole cake)
  • Pineapple Upside Down Rum Cake (available in mini and whole cake)
  • Double Chocolate Mocha Rum Cake (available in mini and whole cake)
  • Vanilla Rum Cake (available in mini and whole cake)
  • Rum Balls

Cool Tings

  • Pineapple Ginger Juice
  • Jamaican Sorrel Drink
  • Regga Splash
Two bottled drinks, one labeled "pineapple ginger" and the other "sorrel drink," are placed behind three cupcakes of different flavors with toppings, set on a white surface near a pool.
Two types of rum cakes, red velvet and double chocolate mocha, are displayed on plates with strawberries and chocolate, promoting family meals and Valentine’s Day desserts from Island Flavors and Tings.
Order Now

Family Meals

Go ahead and chill tonight.

Allow us to cook for you.

You deserve it.